Healing Instead of Numbing

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  • Overcome Overthinking Guided Meditation | Release Stress, Worry, Anxiety
    • 5/2/26

    Overcome Overthinking Guided Meditation | Release Stress, Worry, Anxiety

    This meditation includes an explanation of where overthinking comes from, box breathing to calm your mind and nervous system, and a powerful visualization where you will connect with the version of you that overthinks. At one point it kept you safe, now it's hindering you. After this meditation, you will feel relaxed, safe to exhale, and learn what you truly need to feel safe instead of guessing.

  • Guided Meditation - Feel Confident, Powerful, and Grounded in Your Inner Strength
    • 2/24/26

    Guided Meditation - Feel Confident, Powerful, and Grounded in Your Inner Strength

    This meditation focuses on the Solar Plexus chakra, our power center. With breath work and visualizations, you will be able to connect with your inner world and gain a deeper understanding of what may be holding your confidence back and how to overcome it. Finishing off with affirmations will help reprogram your mind and shift your thoughts.

  • Guided Meditation - Connect with Source and Realign with Your Purpose
    • 8/29/25

    Guided Meditation - Connect with Source and Realign with Your Purpose

    In this powerful guided meditation, you will reconnect with Source and remember who you are at your core and where you come from. You will be surrounded by pure, unconditional love. You will have a beautiful experience remembering you are loved and protected, no matter what, as you come back to Source in the physical form, Gaia. Your time with Gaia will help you remember your purpose here on this Earth.

  • Guided Meditation - Release Fear & Doubt - Unlock Your Potential, Fulfill Your Dreams
    • 8/29/25

    Guided Meditation - Release Fear & Doubt - Unlock Your Potential, Fulfill Your Dreams

    This video is dedicated to those ready to move past their doubts and fear. Time to stop overthinking and allowing the past or false narratives direct your life. In this video, you'll be reminded of the safety & security the universe has for you. You are allowed to take risks and go after your dreams.

Ceremony Replays

Envision the Mission | Ceremony Replay Envision the Mission | Ceremony Replay
Envision the Mission | Ceremony Replay
$15.00

Enjoy the replay of my online ceremony, Envision the Mission. In this ceremony, we talk about different goals we’re wanting to work on. I also share the sentiment that the universe doesn’t send ideas to people just to watch them fail. Most of the ceremony is spent in meditation where you will connect with your heart space and earth’s energy. This connection is here to help you have faith and support when pursuing your dreams. Throughout the meditation, we will bring up various goals you have and how you have all that you need to pursue them. To close the ceremony, participants share any reflections they have from the meditation and I pull cards for everyone.

The link to the ceremony will be sent via email after your purchase so keep an eye out!

Release the Grip | Ceremony Replay Release the Grip | Ceremony Replay
Release the Grip | Ceremony Replay
$15.00

Enjoy this replay of my Release the Grip online ceremony. This ceremony is here to help you let go of things that are no longer serving you. This can be people, environments, habits, belief systems, and more! We begin with participants sharing things they may be struggling to let go of. I explain why we hold onto things that aren’t good for us and the benefits of releasing. Most of the ceremony is spent in meditation where you come face to face with the things holding you back. This process helps you acknowledge what is no longer serving you and release it with love. The ceremony closes with a moment of reflection for everyone and a collective reading.

The link to the ceremony will be sent via email after your purchase so keep an eye out!

Heal the Mother Wound | Ceremony Replay Heal the Mother Wound | Ceremony Replay
Heal the Mother Wound | Ceremony Replay
$15.00

Enjoy the replay of my online ceremony, Heal the Mother Wound. This ceremony begins by discussing what the mother wound is, how it impacts you, and the importance of healing it. Most of the ceremony is spent in meditation where you connect your present self with your inner child and your mom’s higher self. This meditation helps you recognize the mother wounds you’re still holding onto, how these wounds show up in the present day, and the purpose of those wounds. There’s always purpose in pain and this ceremony helps you find it! After the meditation, participants share what came to them (it was so beautiful and vulnerable you guys!) To close, I do a collective reading for everyone.

The link to the ceremony will be sent via email after your purchase so keep an eye out!

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