This video means a lot to me because I had a very long, rough battle with depression. These tips really helped me heal, uplift my mood, and encourage me to move forward. Mental illness can be a very difficult thing to go through and I’m sending strength and love to anyone struggling.

This one is about taking your power back when it comes to your healing journey. In this video, I talk about how freeing it was for me to take accountability for my own healing instead of placing that responsibility on external things.

I also touch on forgiveness. It’s common for people to think forgiving someone is a sign of weakness and it’s not! It takes strength to let go of the past and everyone deserves to feel light,

This one is all about LOVE! I talk about my beliefs on where we come from (love) and what we’re all made of (love). In this video, we’re redefining what love is and using love to bridge gaps of judgment - not only for ourselves but others as well.