Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
If you’re in need of restoration and relaxation, give yourself the gift of this Nervous System Reset replay. This is perfect for those that struggle with sleep, an overactive mind, or simply need to rest their body. The ceremony begins with a discussion about how our society makes us feel like we have to earn rest. This type of society makes rest that much more important! Most of the ceremony is spent in meditation where I guide you through breath work, a body scan, and visualizations that help you regulate your nervous system and release tension. After the meditation, we take time to reflect and share. I close the ceremony with some card pulls.
The link to the ceremony will be sent via email!
If you’re in need of restoration and relaxation, give yourself the gift of this Nervous System Reset replay. This is perfect for those that struggle with sleep, an overactive mind, or simply need to rest their body. The ceremony begins with a discussion about how our society makes us feel like we have to earn rest. This type of society makes rest that much more important! Most of the ceremony is spent in meditation where I guide you through breath work, a body scan, and visualizations that help you regulate your nervous system and release tension. After the meditation, we take time to reflect and share. I close the ceremony with some card pulls.
The link to the ceremony will be sent via email!
